Pain Management in Endometriosis: Beyond Painkillers
If you’ve been searching for Endometriosis treatment in Mumbai while also looking for a reliable Gynaecologist in Mumbai, chances are you’re tired of hearing, “It’s just period pain.”
Endometriosis pain is not the kind you simply ignore with a hot water bag and a tablet. It can affect work, sleep, relationships, and even your mood. At her clinic in Mumbai, Dr Chaitali Mahajan often meets women who say they’ve been surviving on painkillers for years. The problem? Painkillers only mute the pain — they don’t solve the root cause.
So let’s talk about pain management that goes beyond popping a pill.
Why Pain Happens in Endometriosis
Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus. Every month, this tissue reacts to hormones. But unlike a regular period, this blood has nowhere to go.
The result? Inflammation, swelling, scarring — and pain that can feel sharp, heavy, or constant.
Understanding this helps you realise one thing: managing inflammation and the disease itself is key. Not just numbing the symptoms.
Hormonal Management: Controlling the Trigger
Since endometriosis responds to hormones, certain medications can help slow its activity. Hormonal treatments don’t just reduce pain — they reduce the stimulation that causes the pain in the first place.
For many women, seeking Endometriosis treatment in Mumbai, this is the first organized step that women take instead of going for pain medication that they can buy over the counter every month.
Dr. Chaitali Mahajan assesses whether hormonal therapy is appropriate.
Laparoscopic Surgery: When Pain Is Severe
Sometimes, it happens that pain is caused by deep lesions or adhesions that medications cannot fully control. In such instances, minimally invasive laparoscopic surgery may be of assistance in eliminating endometriotic lesions.
However, this does not imply that surgery is an option for all patients. It is only advised in instances where pain is chronic, thereby influencing one’s quality of life or reproductive potential.
Dr. Chaitali Mahajan, at her Mumbai clinic, adopts methods that are precise and fertility-sparing with the intention of alleviating pain while maintaining reproductive potential.
Lifestyle Changes That Actually Help
Pain management isn’t only medical.
Simple changes can make a noticeable difference:
Regular gentle exercise improves blood flow and reduces inflammation.
An anti-inflammatory diet (less processed food, more fresh produce) can help some women.
Stress management techniques such as yoga, breathing exercises, or therapy are helpful because stress can increase pain perception.
Many women are surprised at how much better they feel when medical care is combined with lifestyle support.
Pelvic Floor Therapy and Support
Chronic pelvic pain is something that can cause the muscles of the pelvis to become tight and sensitive. Pelvic floor physiotherapy can help relax these muscles and make sexual activity less painful.
A good Gynaecologist in Mumbai will often guide patients toward supportive therapies instead of offering only medication.
You Don’t Have to “Adjust” to Pain
One of the biggest myths is that painful periods are something women must tolerate. That’s simply not true.
If pain is interfering with your routine, sleep, or emotional wellbeing, it deserves attention. Proper evaluation, a personalised plan, and the right guidance can change everything.
Pain relief is possible — not just temporary relief, but structured, long-term management. And it starts with addressing the condition, not just the symptom.
