Magnetic Necklaces: Do They Really Help with Pain and Circulation?
A magnetic necklace is usually made from stainless steel, titanium, or silicone and includes small magnets embedded along its length.

If you’ve ever searched for natural ways to ease pain or improve blood flow, you’ve probably come across magnetic necklaces. These sleek accessories aren’t just fashion statements—they're often worn with the hope of easing stiffness, soothing sore muscles, or helping with circulation. But do they actually work, or are they just another wellness trend?
Here’s what you need to know.
What Exactly Is a Magnetic Necklace?
A magnetic necklace is usually made from stainless steel, titanium, or silicone and includes small magnets embedded along its length. People wear them around the neck with the idea that the magnets might interact with the body’s natural magnetic field.
In Australia, the popularity of magnetic jewellery has grown steadily, especially among people looking for alternatives to medications or treatments with side effects. They’re lightweight, easy to wear, and often stylish enough for everyday use.
Why Do People Wear Magnetic Necklaces?
People wear magnetic necklaces for a variety of reasons, but most often for help with:
-
Neck and shoulder tension
-
Poor circulation
-
Headaches or migraines
-
General fatigue
-
Recovery from workouts or long days at a desk
The thinking is that magnets might help increase blood flow or influence the way nerves send pain signals. Some believe they help the body heal itself faster. Others wear them because they feel less tightness or pain when they do.
Of course, everyone’s experience is different, but many people swear by the relief they feel while wearing them.
What Does Science Say?
The science around magnetic therapy is mixed. Some smaller studies have shown mild improvements in pain and discomfort, especially for people dealing with arthritis or muscular soreness. Others suggest that any benefits might come from a placebo effect—feeling better simply because you expect to.
But here’s the thing: even if the scientific backing isn’t rock-solid, plenty of people still report feeling better when they wear magnetic necklaces for pain. In daily life, that counts for something.
Real-Life Benefits People Report
While results vary, many regular users share similar stories:
1. Less Neck and Shoulder Stiffness
If your neck feels tight after a long day, a magnetic necklace might offer some relief, especially if worn regularly.
2. Better Blood Flow
Some believe that magnets gently increase circulation in nearby tissues. More blood flow often means faster recovery and less soreness.
3. A Bit of Calm
Several users say they feel more relaxed while wearing their magnetic jewellery—possibly from the reduced muscle tension.
4. Looks Good, Feels Good
Unlike wraps or braces, magnetic necklaces are discreet. You can wear them to the office, the gym, or out to dinner without anyone knowing you're using a wellness tool.
Who Might Try a Magnetic Necklace?
Magnetic necklaces aren’t meant to replace medical treatment, but they can be a useful addition for people dealing with:
-
Daily neck or shoulder tension
-
Headaches
-
Mild joint stiffness
-
Desk-job fatigue
-
Workout soreness
If you're curious, start with a trusted brand like Dick Wicks, which has been offering magnetic jewellery in Australia for years.
Are There Any Risks?
Generally, magnetic necklaces are safe. But if you use a pacemaker or any other implanted medical device, they’re not recommended. The same goes for insulin pumps or similar electronic health devices.
If you’re pregnant or managing a medical condition, check in with your doctor before trying one.
Choosing the Right Magnetic Necklace
Not all magnetic necklaces are the same. Here’s what to keep in mind:
-
Strength of the magnets: Neodymium magnets are among the strongest and most commonly used for therapeutic purposes.
-
Design and comfort: Make sure the fit is right for all-day wear.
-
Brand reputation: Go with a company that focuses on both style and health benefits—like the wide selection available at Dick Wicks.
The Bottom Line
So, do magnetic necklaces really help? For some, absolutely. They may not be a cure-all, but many people say they feel a difference—less tension, better focus, or simply more comfort throughout the day. And if it helps you feel even slightly better without popping a pill or applying a cream, it might just be worth a try.
Whether you’re exploring alternative wellness or just want a stylish way to support your body, magnetic necklaces could be a practical (and wearable) step in the right direction.
FAQs
1. Can magnetic necklaces help with chronic neck pain?
Ans. Many users say yes, especially when worn daily. While the science is still catching up, consistent use often brings relief for tension and stiffness.
2. Are there any side effects to wearing magnetic jewellery?
Ans. Side effects are rare. Just avoid if you have a pacemaker or implanted medical device, as magnets can interfere with them.
3. How long should I wear a magnetic necklace each day?
Ans. You can wear it for several hours or all day. Some people even sleep with them on—just make sure it feels comfortable.
4. Do magnetic necklaces actually improve blood circulation?
Ans. Some studies suggest magnets may promote better local blood flow, but more research is needed. Still, many wearers say they feel looser and more relaxed.
5. Where can I find high-quality magnetic jewellery in Australia?
Ans. Check out Dick Wicks for a range of magnetic necklaces for pain and other wellness products trusted across Australia.